Oops

So, I thought that running 100 miles this month would be too easy, so I thought 100 miles pushing the double stroller would be a better goal. Wow, definitely overshot that one. Not necessarily because running 100 miles with a stroller is so physically challenging, but coordinating my runs with a time when both kids would be awake and willing to sit in the stroller would take an act of Congress!

Sure, on the weekends it isn’t that difficult to pick some random time to run with the stroller. But for week day runs, I like to head out at 6am occasionally. There is no chance I am rousing my kids from their coma-like sleep just to put then in the stroller. I like running to be quiet, and if I jolted them out of bed, they would both scream the whole way, waking the neighborhood like the two largest, most annoying roosters to ever exist.

If I don’t leave work until after 6, the run takes place while Super Toddler is ready to CRUSH his dinner. A few squeeze applesauces and crackers ain’t gonna get the job done.

All this leads me to my giving up on the 100 double stroller mile goal. Many doubted me from the get go and I don’t think they are haters or hold my ability to stick to goals in low esteem. Rather, I think they considered all the contingencies (noted above) which I hadn’t factored in beforehand.

I have decided to stick with 100 miles in October but even this is hard because there are other things, like group exercise classes, I want to do besides run. And I don’t want to work out for 2 hours a day. How on earth did I do this during my very brief period of triathlon training? How did I run 5 miles, then go do a 3 hour swim practice in high school? How did I lift weights three mornings a week in college then in the afternoon swim 3 hours? Just figuring out how to log a mere 25 miles a week is tiring.

Ok enough whining. Just thought I’d share last night’s workout, which is how I got back on track with my monthly mileage. On the treadmill, I started with a half mile warmup (about 8:45 pace), then did 6 miles with the pacing progressing significantly every two miles. Miles 1-2 at goal marathon pace (8:15). Miles 3-4 at current half marathon pace (7:50). Miles 5-6 at goal half marathon pace (7:20). Cool down with another 1/2 mile. So yeah, that hurt.

I will be super proud if I can get to 100 this month. I really just need to toss in a double digit run this weekend and that should set me up nicely. Also, I need a new goal race. Something in Charlotte or Raleigh in November or December. Anyone have any good suggestions? Nothing longer than a half marathon for now.

How is your 100 in October going?

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Day one

Sorry for being totally MIA. Work, parenting, and my love for super expensive group exercises classes has kept me away from running (but not biscuits), so not much to write about.

Today; however, I want to share my excitement over a new challenge for this month. My super awesome health guru fitness buff friend Kelly over at Iron Mamas has extended her 100 mile challenge for October. Just get 100 miles in over 31 days. Walk, jog, run, skip, whatever mode you prefer for getting your miles in. It comes out to 3.23 miles per day, or 6.46 miles every two days, or 100 miles in one day. You get the picture.

Back when I was training for marathons, long long ago, I would hit 160-200 miles per month easily frequently. So 100 miles doesn’t sound like much to a marathon runner, but to someone like myself who is now just sort of in a rut trying to figure out what my next race will be, 100 is a good jumping off point. In fact, running about 25 miles a week could make me a pretty mean 800 meter runner. No?

I started out October with a 4 mile double stroller run, averaging around 8:20/mile. I felt pretty strong at the end, at which point I had a light bulb moment. Since I have long since decided that whatever mileage you do while running with a double stroller should be multiplied by two, if I do all 100 miles with the double stroller, then that’s like doing 200 miles! Or, if I do 50, that counts as 100? Just kidding (maybe). Plus, nothing gets me in shape quite like pushing 65 lbs of humans and 20 lbs of stroller uphill.

So who wants to do the 100 mile challenge? If you already ran today, great. If not, you’re only one day behind. Or, there’s still 150 minutes left in the day to hop on your treadmill. If you want to do the 100 day stroller challenge, I can almost guarantee you will get a LOT faster at the end of the month when you run without the stroller.